When Was the Last Time I Was Still? | Mirror & a Mic Reflection

Stillness has become rare. In this reflection, Veronica invites listeners to examine when they last experienced true stillness not distracted, not multitasking, just still. Based on Psalm 46:10, this episode explores why constant movement creates inner noise and how to embrace stillness as spiritual alignment.

Part of The Inner Walk at Work series. Pairs with Monday's Episode: Busy but Disconnected.

What you'll reflect on:

• Why stillness has become rare in modern life
• How constant movement creates inner noise
• What Psalm 46:10 teaches about the order of stillness and awareness
• Three questions to examine your relationship with quiet

Key Reflection Questions:

• Do I make space for quiet?
• What am I avoiding through constant busyness?
• When do I actually allow my soul to rest?

Scripture: Psalm 46:10 (NLT)

Episode Length: 5–6 minutes

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Connect with Mirror & a Mic:

📧 Email: veronica@iammrsmullins.com
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💌 Want to share your reflection or prayer request? Email us at veronica@iammrsmullins.com

Unfiltered Light Mission:

"Let your light shine before others, that our Lord may be glorified in your workplaces and spaces."  Matthew 5:16

This podcast exists to equip believers to live out their faith authentically at work, in public spaces, and everywhere in between. Because The Gospel doesn't take PTO.®

Hosted by Veronica | Midweek reflections every Wednesday

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